Chapter Four: Movement Screening

Where in your intake process should you screen? Can you screen an injured client or athlete? This section will help you place movement screening in your existing business model, or it will show you where your program structure might be improved.

In this article, The Weakest Link, Gray expands on the idea of screening vs simply adding a variety of corrective exercises in the warm-up.

Audio commentary: Gray talks about when and why he retests movement in this 4-minute mp3 audio file (right click to download)

In this clip from the FMS: Applying the Model to Real Life Examples DVD set, Gray looks at movement learning and relearning: Mobility first, then stability.

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  • The Effect of Injury on Movement
  • Where Does a Movement Screen Belong?
  • Movement Screen Outcomes
  • Pre-Participation and Performance Reviews

Go on to Chapter Five

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